Comprehensive Workbooks
to Support Your Coaching Journey
Structured guidance, reflective exercises, and actionable steps for sustainable development.
Vision for Life Workbook
Define your personal and professional vision with guided self-discovery and goal-setting
Key Features:
Human Givens Framework: Clarify your core values and needs
Boundary Setting Tools: Establish and maintain healthy boundaries
Mindful Living Practices: Align actions with values through mindfulness
Resilience Building Activities: Develop adaptability and resilience
Vision Crafting Guides: Create a strategic and actionable life vision
Benefits:
Greater self-awareness and self-compassion
Clear personal and professional vision
Improved boundaries and communication
Enhanced resilience and adaptability
Modern Workplace Challenges Workbook
Navigate the complexities of today’s dynamic work environments with neuroscience-backed techniques
Key Features:
Neuroscience-Backed Techniques: Understand the science behind stress management and resilience
Practical Exercises: Enhance communication, creativity, and emotional intelligence
Reflective Prompts: Foster self-awareness and personal growth
Action Plans: Develop actionable strategies for each session
Benefits:
Reduced stress and anxiety
Enhanced motivation and engagement
Improved leadership and communication skills
Greater resilience and adaptability
Why Our Workbooks Matter
Structured Learning
A structured framework that complements your coaching sessions
Personalized Development
Tailored guidance and exercises to reinforce your learning
Sustainable Growth
Equip yourself with the tools to continue your growth independently
Accessing Our Workbooks
For Program Participants
Receive access to the relevant workbook as part of your coaching package
For Organizational Clients
Enable your teams to benefit from a consistent and impactful coaching experience
Purchase Our Workbooks Independently
Empower yourself with structured guidance and personal reflection at your own pace
